Psychology Services in Melbourne

At TT Psychology, our team of highly qualified psychologists is committed to providing comprehensive psychology services for individuals of all ages, from children and adolescents to adults and families. Our services are designed to help individuals better understand their emotions, thoughts, and behaviours, empowering them to navigate life’s challenges with confidence and resilience.

We take a personalised approach to psychological care, offering a wide range of therapeutic interventions tailored to meet the unique needs of each patient. Whether you are seeking support for your child, adolescent, or yourself, our psychology clinic in Melbourne is dedicated to creating a safe, nurturing environment that promotes healing and personal growth.

Understanding Psychology: Psychology explores how human emotions, thoughts, and behaviours influence one another. By gaining a deeper understanding of these interactions, individuals can develop healthier coping mechanisms, improve decision-making skills, and cultivate emotional intelligence. At TT Psychology, we focus on providing patients with the tools they need to better understand themselves and the world around them.

At TT Psychology, we use an integrative approach to therapy, combining various evidence-based modalities to best support each patient’s unique journey. As a neuroaffirming practice, we are committed to respecting and embracing neurodiversity, tailoring our therapeutic methods to honour each individual’s experiences and perspectives.Our Melbourne-based psychologists employ a wide range of therapeutic techniques, including:

• Talk Therapy (Psychotherapy): Engaging in open dialogue to explore emotions, thoughts, and experiences.
• Play Therapy: A child-centred approach that allows children to express themselves through play in a therapeutic setting.
• Cognitive Behavioural Therapy (CBT): Focused on identifying and changing negative thought patterns and behaviours.
• Acceptance and Commitment Therapy (ACT): Encouraging patients to accept their emotions and commit to meaningful action in the face of life’s challenges.
• Mindfulness-Based Therapy: Promoting present-moment awareness to reduce stress and enhance emotional regulation.
• Family Therapy: Helping families improve communication, resolve conflicts, and strengthen relationships.
• Dialectical Behaviour Therapy (DBT): Teaching skills in emotional regulation, distress tolerance, and interpersonal effectiveness.
• Motivational Interviewing: A technique that helps individuals strengthen their motivation for change.

By utilising these therapeutic methods, we are able to provide tailored psychological care for children, adolescents, and adults, ensuring that each patient receives the support they need to thrive. 

Engaging with a psychologist can provide numerous benefits for mental, emotional, and behavioural development. At TT Psychology, our services are designed to help individuals:

• Achieve personal growth and self-discovery
• Develop better communication skills and improve relationships
• Enhance decision-making abilities and problem-solving skills
• Build emotional intelligence and improve self-regulation
• Cultivate resilience in the face of stress and adversity
• Increase productivity and achieve academic success
• Improve overall mental and physical health
• Reduce stress, anxiety, and depression
• Foster social connections and enhance emotional well-being

For children and adolescents, early intervention and therapy can lead to significant improvements in self-esteem, emotional regulation, and academic performance, laying the foundation for a healthier, more fulfilling future. We work closely with schools and other support systems to ensure comprehensive care and ongoing support for children and adolescents, helping them thrive in all aspects of their lives.

Who We Work With: Our psychology services cater to a wide range of individuals, including children, adolescents, young adults, and adults. Whether you are seeking support for child mental health, adolescent well-being, or adult mental health challenges, our psychologists in Melbourne are here to help.

We offer individual therapy sessions tailored to the unique needs of each patient, providing a comprehensive approach to mental health care. 

• Adjustment and life transition challenges
• ADHD
• Anger and Impulsivity issues
• Anxiety, worries and fears
• Attachment
• Autism (ASD)
• Behavioural problems and discipline
• Body image and weight issues
• Boundary settings
• Bullying
• Conflict resolution
• Cyber bullying
• Disability
• Domestic violence
• Eating disorders
• Family stress, separation and divorce
• Foster families
• Grief and loss
• Gender identity
• Identity
• Interpersonal skills
• Learning and motivation issues
• LGBTIQA+
• Low mood and mood disturbance
• Low self-esteem
• Mixed and blended families
• Neurodivergence
• OCD
• Parenting support
• Relationships
• Resilience
• Self harm / suicidal ideation
• Separation and adjustment concerns
• Sexuality
• Sexual behaviour
• School refusal
• Sibling rivalry
• Sleep
• Social challenges
• Tantrums
• Technology addiction
• Toilet training
• Trauma

At TT Psychology, we offer a variety of psychological services, ensuring that each patient receives the most appropriate care for their specific needs. Our services include:

• Child psychology services for children experiencing emotional, behavioural, developmental, and social challenges.
• Adolescent psychology services to support teenagers dealing with anxiety, depression, mood disorders, behavioural issues, and social difficulties.
• Young adult psychology services, focusing on navigating life transitions, stress management, social interactions, and emotional well-being.
• Parenting support and guidance to help parents foster healthy relationships with their children and manage parenting challenges.
• Therapy for individuals with ADHD and Autism Spectrum Disorder (ASD), offering tailored support to neurodivergent patients, including assistance with social skills development.
• Support for individuals dealing with anxiety, depression, grief, and trauma, helping them build resilience and enhance social connections.
• Family therapy and relationship counselling to strengthen family bonds, improve communication, and address social dynamics within the family.

Our experienced team of psychologists also provides support for individuals struggling with issues such as self-harm, suicidal ideation, technology addiction, school refusal, and low self-esteem. We are committed to offering personalised care that empowers individuals to overcome challenges and achieve emotional well-being.

Psychology for Children and Adolescents: At TT Psychology, we understand that children and adolescents face unique emotional and behavioural challenges as they grow. Our child psychologists in Melbourne use age-appropriate therapeutic techniques, such as play therapy and CBT, to help children express their emotions, build resilience, and develop healthy coping mechanisms.

For adolescents, our therapy sessions focus on addressing issues such as anxiety, peer pressure, school stress, and identity development. Our goal is to provide a supportive space where teenagers feel comfortable exploring their emotions and developing strategies to navigate the complexities of adolescence.

If you are interested in learning more about our psychology services or would like to schedule an appointment, our team at TT Psychology is here to assist. We offer flexible appointment options for children, adolescents, and adults, ensuring that each individual receives the care they need in a compassionate and supportive environment.

To book an appointment or to learn more about our psychologists in Melbourne, please contact us at: Call: 1800 867 090
Email: info@ttpsych.com.au

At TT Psychology, we are dedicated to providing high-quality psychological care that fosters emotional growth, resilience, and well-being for individuals of all ages.