Adult and Child Psychologist Brighton
Collaborative. Compassionate.
Evidence Based.
Collaborative. Compassionate. Evidence Based.
Welcome to
TT Psychology
TT Psychology provides evidence-based therapy, neurodevelopmental assessments and group programs within a relaxed, supportive setting where every person feels genuinely heard. Whether you’re working through life changes, seeking understanding through an assessment, or looking for some additional support near Brighton, we’re ready to help.
Working alongside children, teens, adults and families, we take the time to genuinely understand each person and what matters most to them. Our structured, collaborative approach prioritises individual strengths, practical strategies and lasting wellbeing.
Genuine Support
Collaborative Approach
Practical Strategies
People We Support
Children
Supporting children with gentle, evidence-based strategies.
Teens
Walking alongside teens as they navigate life's changes, pressures, and growing independence.
Young Adults
Partnering with young adults to explore their needs, foster resilience, and develop meaningful strategies that may assist them going forward.
Adults
Providing adults with clear, collaborative support that may help them manage life's challenges.
Parents
Whether involving parents in their child's sessions or providing education and practical support, we are here for parents throughout the entire process.
Ways We Can Help You
Child/Teen Psychology
We provide personalised therapeutic services for kinder-age children through to teenagers with behavioural therapy, emotional regulation, and developmental support.
Psychology for Adults & Young Adults
Working with a psychologist may offer a range of benefits for mental, emotional, and behavioural wellbeing. We offer collaborative support and practical strategies for adults and young adults.
Parenting Support
Our goal is to support parents with the tools and strategies they need, drawing on positive parenting techniques that may help families to thrive.
Art Therapy and Counselling
Welcoming and inclusive approaches for children, teens, and young adults to discover and express their emotions through creative therapies or supportive counselling sessions.
EMDR Therapy
TT Psychology has therapists trained in Eye Movement Desensitisation and Reprocessing (EMDR) Therapy, providing this service to people of all ages.
Assessments
Considered educational assessments designed to explore strengths, challenges and developmental needs, helping to shed light on a person's unique neurotype.
Group Programs
At TT Psychology, our inclusive group programs for neurodivergent young people offer a welcoming space to explore creativity, grow confidence, nurture social connections, and develop a stronger sense of identity.
Assessments Tailored for for You or Your Child
At TT Psychology, our therapists offer comprehensive assessments that may help to identify cognitive, developmental and learning needs, informing personalised strategies and practical recommendations to support growth and wellbeing.
Through our ADHD assessments, we explore attention, behaviour, and executive functioning to provide greater clarity, personalised recommendations, and practical strategies for everyday life.
Our autism assessments provide a thorough, supportive understanding of strengths, needs, and developmental profile.
Through our cognitive assessments, we explore thinking skills, processing abilities, and intellectual development to build a comprehensive picture, including identifying giftedness and learning difficulties.
Ways We Explore Your Experience
We tailor your therapy to suit your needs, goals, and preferences. Depending on your circumstances, this may incorporate evidence-based approaches such as:
Cognitive Behavioural Therapy (CBT):
Working with you to identify and reframe unhelpful thoughts and behaviours, and develop new, more adaptive ways of thinking and acting.
Acceptance and Commitment Therapy (ACT):
Supporting you in your journey to accept difficult emotions, clarify your values, and take meaningful action in your life.
Mindfulness-Based Therapy:
Cultivating awareness of the present moment in an effort to reduce stress, regulate emotions, and improve overall resilience.
Dialectical Behaviour Therapy (DBT):
Supporting you in developing practical skills for emotional regulation, distress tolerance, and nurturing healthier interpersonal relationships.
Motivational Interviewing:
Working with you to explore and nurture your motivation for change, especially during times of difficult decisions or significant life shifts.
Talk Therapy (Psychotherapy):
Through open, compassionate dialogue, we work to explore your experiences in an effort to foster insight and a greater understanding of yourself.
Family Therapy:
When beneficial, we offer support to families looking to strengthen communication, navigate conflict, and develop more meaningful relationships.
Internal Family Systems
Gain a deeper understanding of your reactions, settle inner conflict, and nurture a more compassionate relationship with yourself.
Mental Health Concerns We May Assist With
At TT Psychology, our Brighton psychology services are designed to assist with a wide variety of concerns, with a focus on helping you feel more supported and in control. Areas we commonly work alongside include:
- Anxiety and Stress
- Emotional regulation and behaviour challenges
- Social skills, friendships, and bullying
- School-related difficulties and school refusal
- Confidence, identity, and self-esteem
- Family changes and relationship concerns
- Grief, trauma, and adjustment
- ADHD and Autism
- Parenting support and developmental concerns
Why Families Choose TT Psychology
Welcoming Clinic
Located in a newly renovated Heritage building near Brighton, our clinic is a calm, inviting space designed to help you or your child feel comfortable from the first visit.
Experienced Team
Our warm and experienced team brings a wealth of training and genuine care to every session, providing support for people of all ages with respect and compassion.
Neuro-Affirming Approach
Each person's brain is wonderfully different, and everyone deserves support that recognises their strengths and lived experiences. At TT Psychology, our neuro-affirming approach means we truly celebrate individuality.
Take the First Step
Finding the right support matters
You can contact our friendly team at info@ttpsych.com.au or on 1800 867 090 to find a clinician who is the right fit for you or your child.
Share your needs with us
We match you with the right therapist
Personalised support starts here
Meet the People Behind TT Psychology
Tammy sees patients for psychological therapy
Romi sees patients for creative arts therapy and counselling
Nicole sees patients of all ages for sensory profile assessments
Want to learn more?
Here you’ll find answers to common questions, along with fees and policies, offering clear guidance on how we work.
Areas we service
FAQs
In this section you'll find answers to frequently asked questions, along with details on our fees and policies, giving you a clear picture of how we work.
Fees
Find out more about our appointment and assessment fees.
Policies
Our Practice Policy and Code of Ethics are available to read here.
Crisis Support
Information on where to seek help if you or a loved one needs immediate support.
Here for Your Mental Health at Every Stage of Life
At TT Psychology, we are committed to delivering respectful, evidence-based care that may assist people in making meaningful progress. Every journey is unique, and we are dedicated to walking alongside you and your family with practical coping strategies, thoughtful guidance, and genuine support.
Whether you or your child is looking for an assessment, therapy, or simply some guidance on where to start, our team is here to listen and support you with warmth and care. We’re here when you’re ready.
You can reach us by phone on 1800 867 090 or by email at info@ttpsych.com.au to arrange an appointment.